Category Archives: Anger Management

Mad Mommy

Do you feel like you’re working harder than your partner to raise your children and keep your house in order?  Does your partner’s “freedom” from these responsibilities make you resentful or even mad?  In my practice it’s not uncommon for … Continue reading

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Getting to Joy

Old stories and past hurts can hold us back from present joy.  When feelings such as anger and sadness go unexpressed, they remain inside of us as repressed energy and prevent us from living as lightly and fully engaged as … Continue reading

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Get Serious about Change in 2011

Do you want to feel more fully engaged in the world around you? Do you want to experience increased joy? Do you want to live fearlessly? If so, then I’d like to invite you to my next workshop.  It is a … Continue reading

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Health Benefits of Strong Relationships

The holiday season is here!  While you are in the midst of gatherings with friends and family members, as well as participating in community, religious, and/or work-related activities, it’s important to look at these events as opportunities to connect with those … Continue reading

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