Tag Archives: Mindfulness

Workshop Download: My Thoughts on Last Weekend's Living Beyond Anger, Living With Love Workshop

The power of group work never ceases to amaze me.  And I was amazed all over again last weekend by the people who took part in my latest Living Beyond Anger, Living With Love workshop.  Exploring what’s happening inside of … Continue reading

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Mindfulness: Six Easy Steps for Living in the NOW

I’ve read many articles and books over the years about the power of mindfulness and how to access the present moment.  In fact, my latest newsletter was on the same topic.  I came across this article from Psychology Today, which … Continue reading

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